John Poehler

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

My Plans

John Poehler

Online Coach and Personal Trainer

John Poehler is a distinguished certified online coach and trainer renowned for his holistic approach to enhancing both mental and physical well-being through exercise and nutrition. As the author of "This War Within My Mind," John shares his profound insights into the intersection of mental health and self-care, drawing from his personal experiences and professional expertise. An award-winning mental health advocate and blogger, John has dedicated his career to fostering understanding and support for those affected by mental health challenges. His work has been featured in BP Hope magazine, and he has appeared as a guest on various radio shows and podcasts, further amplifying his message of hope and resilience. John is also the founder of The Bipolar Battle Inc., a nonprofit organization committed to providing resources and support for individuals navigating bipolar disorder. As the host of The Bipolar Battle podcast, he continues to inspire and educate his audience, fostering a community of support and empowerment. Through his multifaceted approach to mental health and wellness, John Poehler remains a leading voice in the field, advocating for a balanced and integrative approach to well-being.

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.